Minor Change; Major Impact

Consistency is not my forte’. For over a year, promises to lift weights at the YMCA morphed into, “I’ll go later in the week,” and then…well….you know how this ends. Now, I’m at the YMCA  twice a week – without hesitation.  What changed? Gretchin Rubin, author of The Happiness Project and Better Than Before says, “Habits are the architecture of life.” She writes, …

I Was Going To Back Out

Bryn, scheduled to present her TEDx Talk in a week is panicked. Her talk isn’t the talk she’s meant to give. With no coaching from her TEDx team – she calls me.Twenty-four hours later, I’ve helped her: discover her true message clarify her core statement align her topics, stories and science streamline her content – so each section builds upon …

How To Communicate Belonging

It’s Friday, Sept. 2nd, the end of the first week of school. I’ve been watching Rachel, my 7-year-old across the street neighbor get off the bus all week. But today is special. Jennifer, her mom is standing in the driveway holding balloons in her hand and looking in the direction of the approaching bus. Rachel steps off the bus, gets a hug …

Did He Just Yawn?

After 23 years teaching high school, I’m still not immune to disinterested and dissatisfied attendee’s expressions. As I begin a training for 15 company managers, Jerri’s expression says, “I don’t want to be here and I’m pissed that I am.” You’ve seen them, attending your meeting, speech or participating in your training: yawning, looking at their watch, checking text messages or slumped …